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	<title>Comments on: I&#8217;m running the FitBloggin 5k &#8230; kinda</title>
	<atom:link href="http://familyfitnessfiles.com/?feed=rss2&#038;p=251" rel="self" type="application/rss+xml" />
	<link>http://familyfitnessfiles.com/?p=251</link>
	<description>Get healthy and stay fit for each other. Your family deserves it!</description>
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		<title>By: Running for Pat &#171; Family Fitness Files</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-516</link>
		<dc:creator>Running for Pat &#171; Family Fitness Files</dc:creator>
		<pubDate>Thu, 15 Apr 2010 11:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-516</guid>
		<description>[...] like the Virtual FitBloggin 5K, all you have to do is run/walk the race, at your own pace, on your treadmill, in your [...]</description>
		<content:encoded><![CDATA[<p>[...] like the Virtual FitBloggin 5K, all you have to do is run/walk the race, at your own pace, on your treadmill, in your [...]</p>
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		<title>By: Donna</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-292</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Mon, 15 Mar 2010 18:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-292</guid>
		<description>YAY! The more the merrier! Welcome aboard!</description>
		<content:encoded><![CDATA[<p>YAY! The more the merrier! Welcome aboard!</p>
]]></content:encoded>
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		<title>By: Gym Belle</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-291</link>
		<dc:creator>Gym Belle</dc:creator>
		<pubDate>Mon, 15 Mar 2010 17:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-291</guid>
		<description>I&#039;m so in!  Great idea!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so in!  Great idea!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Virtual FitBloggin 5K is this Saturday! &#187; Family Fitness Files</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-289</link>
		<dc:creator>Virtual FitBloggin 5K is this Saturday! &#187; Family Fitness Files</dc:creator>
		<pubDate>Mon, 15 Mar 2010 17:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-289</guid>
		<description>[...] you&#8217;re wondering&#8211;been a Nike girl since 6th grade) and getting on my treadmill for the virtual FitBloggin 5K. And I&#8217;m so pleased to say that I will be in fine company! Look who&#8217;s joining [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re wondering&#8211;been a Nike girl since 6th grade) and getting on my treadmill for the virtual FitBloggin 5K. And I&#8217;m so pleased to say that I will be in fine company! Look who&#8217;s joining [...]</p>
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	<item>
		<title>By: Pat&#8217;s Run &#187; Family Fitness Files</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-269</link>
		<dc:creator>Pat&#8217;s Run &#187; Family Fitness Files</dc:creator>
		<pubDate>Sat, 13 Mar 2010 19:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-269</guid>
		<description>[...] virtual FitBloggin 5K is taking place next Saturday. And I’m already planning to participate in another virtual race. [...]</description>
		<content:encoded><![CDATA[<p>[...] virtual FitBloggin 5K is taking place next Saturday. And I’m already planning to participate in another virtual race. [...]</p>
]]></content:encoded>
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		<title>By: Jessica</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-233</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 09 Mar 2010 18:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-233</guid>
		<description>I&#039;m totally in!!  I&#039;m quite bummed about not going to fitbloggin so I&#039;m excited to join in with a virtual 5K.  Thanks for the idea!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m totally in!!  I&#8217;m quite bummed about not going to fitbloggin so I&#8217;m excited to join in with a virtual 5K.  Thanks for the idea!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: An update on the virtual FitBloggin 5K &#187; Family Fitness Files</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-224</link>
		<dc:creator>An update on the virtual FitBloggin 5K &#187; Family Fitness Files</dc:creator>
		<pubDate>Sun, 07 Mar 2010 21:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-224</guid>
		<description>[...] been a while since I mentioned that I&#8217;d be doing the virtual FitBloggin 5K. Since then, a few of my lovely readers have jumped on board and said they&#8217;d be doing it to. [...]</description>
		<content:encoded><![CDATA[<p>[...] been a while since I mentioned that I&#8217;d be doing the virtual FitBloggin 5K. Since then, a few of my lovely readers have jumped on board and said they&#8217;d be doing it to. [...]</p>
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	<item>
		<title>By: The balancing act &#187; Family Fitness Files</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-219</link>
		<dc:creator>The balancing act &#187; Family Fitness Files</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:47:26 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-219</guid>
		<description>[...] about 10 minutes in to it, I realized I should be pushing myself a little harder to train for the virtual FitBloggin 5K (more on that in an upcoming post), so I cranked up my speed and got busy. I can honestly say that [...]</description>
		<content:encoded><![CDATA[<p>[...] about 10 minutes in to it, I realized I should be pushing myself a little harder to train for the virtual FitBloggin 5K (more on that in an upcoming post), so I cranked up my speed and got busy. I can honestly say that [...]</p>
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		<title>By: Donna</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-178</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Mon, 22 Feb 2010 14:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-178</guid>
		<description>Adrienne, glad you can join us! Looking forward to it. Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>Adrienne, glad you can join us! Looking forward to it. Thanks for stopping by.</p>
]]></content:encoded>
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	<item>
		<title>By: Adrienne</title>
		<link>http://familyfitnessfiles.com/?p=251&#038;cpage=1#comment-173</link>
		<dc:creator>Adrienne</dc:creator>
		<pubDate>Mon, 22 Feb 2010 05:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessfiles.com/?p=251#comment-173</guid>
		<description>I was so disappointed that I couldn&#039;t make FitBloggin but this is a great alternative.</description>
		<content:encoded><![CDATA[<p>I was so disappointed that I couldn&#8217;t make FitBloggin but this is a great alternative.</p>
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