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Today was my treadmill-a-thon to raise money for my son’s all-star team. I want to start off by saying THANK YOU to all of you who pledged and encouraged me along the way. It means so much more than I can say. The final tally was 75 minutes and $90 pledged. (I had one very generous [...] I came up with an idea on Friday afternoon and wrote a blog post about it. You can read it here: A dollar for a good cause. It’s my plan to help raise funds for my son’s baseball team by choosing health over sugar. I am on my way, thanks to some generous donors. But [...] So, you may have noticed that I haven’t been blogging much lately. Lots o’ stuff going on in the personal and haven’t been feeling well lately. Kind of a crappy overlap, but I’m happy to report I’ve maintained my weight loss by trying to stay active when I’ve felt up to it and being smart [...] Phew! Tuesday is usually my built-in slack day. I strive for 40 minutes of cardio on Monday, Tuesday, Friday & Saturday, with a 60-minute cardio session on Wednesdays. Thursdays and Sundays are rest days. Sometimes I need to adjust my schedule due to other commitments. But in general, I try to keep it that way. [...] |
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